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How many Calories are in a banana Fruit?

by Zaheer Sajjad

Banana

Banana is the most healthy edible fruit formed everywhere in the world. it shows like a berry, produced by several kinds of large herbaceous flowering plants in the genus Musa. In some parts of the world, it is also used for cooking purposes and is called plantains. how many calories in a banana

Here on this page, we are showing you the health care benefits of Banana fruit, how many calories in a Banana, how many calories in one banana, banana fruit calorie, banana calorie information, banana fruit nutrition Facts, banana fruit Fat information, cholesterol quantity in a banana,  Carbohydrates, Vitamins in one banana and protein information in a banana.

Nutrition Facts Bananas

Amount Per 1 medium (7″ to 7-7/8″ long) (118 g)
Calories 105
% Daily Value*
Total Fat 0.4 g0%
Saturated fat 0.1 g0%
Polyunsaturated fat 0.1 g
Monounsaturated fat 0 g
Cholesterol 0 mg0%
Sodium 1 mg0%
Potassium 422 mg12%
Total Carbohydrate 27 g9%
Dietary fiber 3.1 g12%
Sugar 14 g
Protein 1.3 g2%
Vitamin A1%Vitamin C17%
Calcium0%Iron1%
Vitamin D0%Vitamin B-620%
Vitamin B-120%Magnesium8%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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